{"id":5926,"date":"2020-02-29T14:54:59","date_gmt":"2020-02-29T05:54:59","guid":{"rendered":"https:\/\/www.studio-colors.com\/blog\/?p=5926"},"modified":"2020-07-18T14:43:50","modified_gmt":"2020-07-18T05:43:50","slug":"%e3%82%ab%e3%83%a9%e3%83%80%e3%82%92%e5%bc%b7%e3%81%8f%e3%81%99%e3%82%8b%ef%bc%92way-stretch","status":"publish","type":"post","link":"https:\/\/www.studio-colors.com\/blog\/?p=5926","title":{"rendered":"\u30ab\u30e9\u30c0\u3092\u5f37\u304f\u3059\u308b\uff12Way Stretch"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002\u30c8\u30ec\u30fc\u30ca\u30fc\u837b\u539f\u3067\u3059\u3002<\/p>\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30c4\u30fc\u30eb TYE4\u00ae \u30bf\u30a4\u30d5\u30a9\u30fc\u306e \u30bb\u30df\u30ca\u30fc\u3092\u958b\u50ac\u3057\u307e\u3057\u305f\u3002TYE4\u3092\u4f7f\u3063\u3066\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u3088\u308a\u52b9\u679c\u7684\u306b\u884c\u306a\u3046\u70ba\u306b\u306f\u3069\u306e\u69d8\u306a\u70b9\u3092\u6ce8\u610f\u3059\u3079\u304d\u304b\u3001\u3069\u3046\u3044\u3063\u305f\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u884c\u3046\u3079\u304d\u304b\u7b49\u3001\u7d30\u304b\u3044\u8c46\u77e5\u8b58\u3082\u4ea4\u3048\u306a\u304c\u3089\u3072\u3068\u3064\u3072\u3068\u3064\u306e\u30e0\u30fc\u30d6\u30e1\u30f3\u30c8\u3092\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/85228674_475024493191449_688377983605407744_n.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-5928\" src=\"https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/85228674_475024493191449_688377983605407744_n-1024x747.jpg\" alt=\"85228674_475024493191449_688377983605407744_n\" width=\"399\" height=\"291\" srcset=\"https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/85228674_475024493191449_688377983605407744_n-1024x747.jpg 1024w, https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/85228674_475024493191449_688377983605407744_n-300x219.jpg 300w, https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/85228674_475024493191449_688377983605407744_n-768x560.jpg 768w, https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/85228674_475024493191449_688377983605407744_n.jpg 2035w\" sizes=\"(max-width: 399px) 100vw, 399px\" \/><\/a><\/p>\n<p>\u25b6\ufe0eTYE\uff14\u3068\u306f\uff1f<br \/>\n\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u767a\u306e\u80cc\u9aa8\u3092\u6574\u3048\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30c4\u30fc\u30eb\u3067\u3059\u3002\u30a2\u30e1\u30ea\u30ab\u3067\u591a\u304f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u8f29\u51fa\u3059\u308b PhysicalMind InstituteNYC\u3067\u958b\u767a\u3055\u308c\u3001\u73fe\u5728\u306f\u7406\u5b66\u7642\u6cd5\u58eb Marika Molnar\u6c0f\u306e\u6307\u5c0e\u306e\u5143\u3001\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u30b7\u30c6\u30a3\u30d0\u30ec\u30a8\u3067\u3082\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>-\uff12Way Stretch-\uff12\u65b9\u5411\u3078\u306e\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u3092\u5e38\u306b\u7dad\u6301\u3057\u5168\u8eab\u306e\u4f38\u3073\u3092\u610f\u8b58\u3057\u3066\u52d5\u304f\u3053\u3068\u304c\u53ef\u80fd\u3067\u3001\u4f53\u5e79\u3092\u5f37\u304f\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u529b\u307f\u306e\u306a\u3044\u3057\u306a\u3084\u304b\u3067\u7dba\u9e97\u306a\u30ab\u30e9\u30c0\u3078\u3068\u5c0e\u3044\u3066\u3044\u304f\u3082\u306e\u3067\u3059\u3002\u5b89\u5b9a\u3055\u305b\u306a\u304f\u3066\u306f\u3044\u3051\u306a\u3044\u5834\u6240\u3001\u53ef\u52d5\u3055\u305b\u308b\u3079\u304d\u5834\u6240\u3092\u3057\u3063\u304b\u308a\u3068\u610f\u8b58\u3057\u3066\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u884c\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6301\u3061\u904b\u3079\u308b\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u3068\u3082\u547c\u3070\u308c\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u539f\u5247\u3067\u3042\u308b\u300c2Way Stretch\u300d\u3068\u300cStrength center\u300d\u3092\u81ea\u7136\u306b\u611f\u3058\u306a\u304c\u3089\u30e0\u30fc\u30f4\u30e1\u30f3\u30c8\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8eab\u4f53\u304c\u3082\u3068\u3082\u3068\u67d4\u3089\u304b\u304f\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u52b9\u679c\u304c\u611f\u3058\u306b\u304f\u3044\u65b9\u3084\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u52b9\u679c\u3092\u3088\u308a\u611f\u3058\u3066\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30a2\u30c3\u30d7\u3057\u305f\u3044\u65b9\u3001\u307e\u305f\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u30b9\u30de\u30db\u306e\u4f7f\u7528\u306b\u3088\u308a\u59ff\u52e2\u304c\u60aa\u304f\u306a\u308a\u3001\u547c\u5438\u304c\u6d45\u304f\u80cc\u9aa8\u304c\u786c\u304f\u306a\u3063\u3066\u3044\u308b\u3088\u3046\u306a\u65b9\u306b\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/86633707_123168305749033_8483716786594775040_n.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-5930\" src=\"https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/86633707_123168305749033_8483716786594775040_n-1024x768.jpg\" alt=\"86633707_123168305749033_8483716786594775040_n\" width=\"409\" height=\"307\" srcset=\"https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/86633707_123168305749033_8483716786594775040_n-1024x768.jpg 1024w, https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/86633707_123168305749033_8483716786594775040_n-300x225.jpg 300w, https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/86633707_123168305749033_8483716786594775040_n-768x576.jpg 768w, https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/86633707_123168305749033_8483716786594775040_n.jpg 2048w\" sizes=\"(max-width: 409px) 100vw, 409px\" 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href=\"https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/DSC_58j40.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-5507\" src=\"https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/DSC_58j40-1024x657.jpg\" alt=\"DSC_58j40\" width=\"419\" height=\"269\" srcset=\"https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/DSC_58j40-1024x657.jpg 1024w, https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/DSC_58j40-300x192.jpg 300w, https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/DSC_58j40-768x493.jpg 768w, https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/DSC_58j40.jpg 1280w\" sizes=\"(max-width: 419px) 100vw, 419px\" \/><\/a><\/p>\n<p>\u307e\u305f\u7acb\u4f4d\u3067\u884c\u3046Standing\u306e\u30e0\u30fc\u30d6\u30e1\u30f3\u30c8\u3082\u6ca2\u5c71\u3042\u308a\u307e\u3059\u3002\u7acb\u3063\u3066\u52d5\u304f\u3053\u3068\u306b\u3088\u308a\u8db3\u88cf\u306e\u56fa\u6709\u53d7\u5bb9\u5668\u3092\u523a\u6fc0\u3057\u4e0b\u80a2\u5f37\u5316\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u307e\u305f\u5168\u3066\u306e\u30d0\u30f3\u30b8\u30fc\u306e\u4f38\u3073\u3092\u610f\u8b58\u3057\u3066\u52d5\u304f\u3053\u3068\u3067\u3001\u3088\u308a\u30a8\u30ed\u30f3\u30b2\u30fc\u30b7\u30e7\u30f3\u3092\u611f\u3058\u306a\u304c\u3089\u3001\u6c17\u6301\u3061\u3088\u304f\u697d\u3057\u304f\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3066\u3082\u512a\u308c\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30c4\u30fc\u30eb\u3067\u3059\u3002\u5f37\u304f\u5fc3\u5730\u306e\u826f\u3044\u30ab\u30e9\u30c0\u306e\u72b6\u614b\u3092\u611f\u3058\u3066\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u306b\u304a\u4f1d\u3048\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\uff01<\/p>\n<p><a href=\"https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/FullSizeRender-9.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-4867\" src=\"https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/FullSizeRender-9-1024x922.jpg\" alt=\"FullSizeRender\" width=\"411\" height=\"370\" srcset=\"https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/FullSizeRender-9-1024x922.jpg 1024w, https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/FullSizeRender-9-300x270.jpg 300w, https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/FullSizeRender-9-768x692.jpg 768w, https:\/\/www.studio-colors.com\/blog\/wp-content\/uploads\/FullSizeRender-9.jpg 1280w\" sizes=\"(max-width: 411px) 100vw, 411px\" \/><\/a><\/p>\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa\u3000\u30ab\u30e9\u30fc\u30ba\u5927\u962a<\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_like\"><div id=\"fb-root\"><\/div><fb:like href=\"https:\/\/www.studio-colors.com\/blog\/?p=5926\" layout=\"button_count\" action=\"like\" width=\"100\" share=\"false\" show_faces=\"false\" ><\/fb:like><\/div>        <div class=\"wsbl_twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/www.studio-colors.com\/blog\/?p=5926\" data-text=\"\u30ab\u30e9\u30c0\u3092\u5f37\u304f\u3059\u308b\uff12Way Stretch\" data-lang=\"ja\">Tweet<\/a><\/div><\/div>\n<br class='wp_social_bookmarking_light_clear' \/>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002\u30c8\u30ec\u30fc\u30ca\u30fc\u837b\u539f\u3067\u3059\u3002 \u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30c4\u30fc\u30eb TYE4\u00ae \u30bf\u30a4\u30d5\u30a9\u30fc\u306e 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[46,18,3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.studio-colors.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5926"}],"collection":[{"href":"https:\/\/www.studio-colors.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.studio-colors.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.studio-colors.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.studio-colors.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5926"}],"version-history":[{"count":4,"href":"https:\/\/www.studio-colors.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5926\/revisions"}],"predecessor-version":[{"id":6036,"href":"https:\/\/www.studio-colors.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5926\/revisions\/6036"}],"wp:attachment":[{"href":"https:\/\/www.studio-colors.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.studio-colors.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.studio-colors.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}